Six of the Acupuncture Meridians circulate through the feet - it's where yin and yang come to the surface of the body and transform into...

Tomorrow will mark the new year in the Lunar calendar, also known as Chinese New Year. I didn't realize this, but the date of of Chinese...

In Chinese medicine, our treatments are guided by Eight Principles of Hot/Cold, Yin/Yang, Interior/Exterior and Excess/Deficiency. These...

Got the sniffles? Here's a tip to use Chinese Medicine at home. Check your fridge for scallions, also known as spring onions. These...

I’ve always been apprehensive about going to the dentist. When I was in my early twenties I was diagnosed with TMJ and my dentist put me...

Last weekend I had a wonderful opportunity to participate in a Community Trauma Healing training program provided by Acupuncturists...

To recreate is : “to give new life or freshness to” Merriam-Webster Dictionary Many years ago I trained as a Recreation Therapist and...

I’m a big fan of Sandra Oh, as some of you know as I’ve been binge watching Grey’s Anatomy as of late. I’m not surprised at all to learn...

Three times today I've seen people walking about the streets of Boston as if it wasn't absolutely freezing outside! With temperatures...

As I sit down to my lunch of sweet potato bean stew, I pause to acknowledge how much I love the warming foods of winter. Nourishing...

Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of...

With the fall equinox, the days become shorter as we prepare to move into the strongest yin aspect of the Five Elements in Chinese...