Michelle RacineSep 30, 20182 minPlay for HealingTo recreate is : “to give new life or freshness to” Merriam-Webster Dictionary Many years ago I trained as a Recreation Therapist and...
michelle4acuDec 2, 20163 minWinter Wonderland Invites Warming FoodsAs I sit down to my lunch of sweet potato bean stew, I pause to acknowledge how much I love the warming foods of winter. Nourishing...
Michelle RacineOct 1, 20163 minFall TransitionsWith the fall equinox, the days become shorter as we prepare to move into the strongest yin aspect of the Five Elements in Chinese...