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Play for Healing
To recreate is : “to give new life or freshness to” Merriam-Webster Dictionary Many years ago I trained as a Recreation Therapist and...
Michelle Racine
Sep 30, 20182 min read
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Winter Wonderland Invites Warming Foods
As I sit down to my lunch of sweet potato bean stew, I pause to acknowledge how much I love the warming foods of winter. Nourishing...
michelle4acu
Dec 2, 20163 min read
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Fall Transitions
With the fall equinox, the days become shorter as we prepare to move into the strongest yin aspect of the Five Elements in Chinese...
Michelle Racine
Oct 1, 20163 min read
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