Got the sniffles? Here's a tip to use Chinese Medicine at home. Check your fridge for scallions, also known as spring onions. These fragrant little bitters are a great go-to at-home remedy for the early signs of the common cold.

Remove the outer layer, rinse under cold...

I’ve always been apprehensive about going to the dentist. When I was in my early twenties I was diagnosed with TMJ and my dentist put me on steroids and a muscle relaxant. That was their treatment plan. My mom encouraged me to ‘take my medicine,’ but I didn’t feel righ...